1 3

RICH NATURALS Organic Basmati (Aromatic) Rice (Govind Bhog) (Grade - A)

RICH NATURALS Organic Basmati (Aromatic) Rice (Govind Bhog) (Grade - A)

Rs. 90.00
Rs. 106.00 Rs. 90.00
Sale Sold out
Tax included. Shipping calculated at checkout.
Size

Origin: Odisha (India)

Farm: Rich Naturals Organic Farm, Village - Haladia, District - Khordha, Odisha (India)

Seed Type: Indigenous

Farming Method: Organic (100% Chemical Residue Free)

Specialty: Aromatic

Product Type: Gluten-free

Color: White

Rice: Whole

 

Rich Naturals Organic Basmati (Aromatic) Rice (Govind Bhog) (Grade A) offers a range of health benefits:

  1. Nutrient-Rich: Basmati rice is a good source of essential nutrients including carbohydrates, protein, dietary fiber, B-vitamins (especially B6 and niacin), and minerals like magnesium, potassium, and iron.

  2. Low in Fat: It is naturally low in fat, making it a heart-healthy option when consumed in moderation.

  3. Gluten-Free: Basmati rice is naturally gluten-free, making it suitable for those with gluten sensitivities or celiac disease.

  4. Low Glycemic Index: Basmati rice has a lower glycemic index compared to some other types of rice. This means it can help regulate blood sugar levels and provide sustained energy.

  5. May Help Regulate Blood Pressure: The potassium content in basmati rice may contribute to healthy blood pressure levels.

  6. Rich in Aroma and Flavor: Basmati rice is known for its distinctive aroma and long, slender grains. This can enhance the overall taste of dishes.

  7. Improves Bone Health: The presence of magnesium and small amounts of calcium contribute to maintaining healthy bones and teeth.

  8. Good Source of Energy: Basmati rice is a high-carbohydrate food, providing a quick and sustained source of energy, making it an excellent choice for active individuals.

  9. Versatile: It can be used in a wide variety of dishes, providing a versatile option for meal planning.

  10. Cultural and Culinary Significance: Basmati rice is a staple in many cuisines, particularly in South Asian and Middle Eastern cooking, and is known for its cultural and culinary significance.

It's important to note that while Basmati rice offers these health benefits, it is best enjoyed as part of a balanced diet that includes a variety of foods from all food groups. Additionally, portion control is key, as consuming excessive amounts of any type of rice can lead to an overconsumption of carbohydrates and calories. If you have specific dietary needs or health concerns, it's advisable to consult a healthcare provider or a registered dietitian for personalized recommendations.

 

View full details